With right work, we can develop an understanding not only of who we are,
but also of why we are the way we are.
This is the beginning of a healthier psychological life.
My name is Rilind.
I have spent most of my life dealing with my own unhealthy psychology, and have studied both Eastern and Western Psychological and Philosophical schools for an answer. From Psychoanalysis, Cognitive Behaviourism, Clinical Psychology to Mindfulness, Vipassana and the Esoteric and Shamanistic schools of the Middle East and Latin America such as Sufism and the writings of Castaneda.
Through all of that I have developed Psychosomatology, a practise that aims to change the here and now, change the daily experience of ourselves and our life, through the understanding of the Three Integral Parts which form our psychological experience.
First and foremost I have helped myself overcome my own difficulties, and for the last 6 years have been sharing these tools with people in need, who have wanted to achieve Personal and Professional goals, live psychologically healthier lives and develop loving relationships.
Let me help you along your way.
personal therapy
To understand why we have the Thoughts and Emotions that we do, why somedays are much harder to get through than others, for no apparent reason, why sometimes we cannot stop the Negative Thoughts that run through our Mind, why sometimes the relationship with our parents or our sibling or our loved ones seem to generate so much stress and anxiety, we must understand the Personality we have developed.
Without this understanding, we will always be stuck in experiencing past Traumas and Mechanisms which spiral out into uncontrollable negative emotions. We will never be able to build a Healthy Psychological Life.
couples therapy
In all romantic relationships where two people share a life together, there is a third individual which is in that relationship with them, not as in a third person, but better, a third entity or presence. That third entity starts building as soon as the relationship begins, and it is made up of the unconscious interaction of each persons mechanisms, traumas and past experiences.
The only way to ever build a healthy psychological relationship within a romantic relationship is to understand the Personality of this third individual.
This third individual is the Dynamic, the interaction between each persons unconscious mechanisms .
Coaching & Personal Development
Professional success and Personal Development are not the same, but they are deeply connected.
It is very important to be knowledgeable about our job, our role, the industry we work in, our responsibilities, and the needs of our colleagues and superiors. But knowledge alone is not enough. That leverage comes once we develop understanding through personal development.
Knowledge without understanding is like a boat without a mast or sail. You will float, but you will have no means to move.
We begin moving through personal development by understanding our goals for our professional life and developing a plan to put them into action, by building focus and discipline not just physically, but emotionally and intellectually. Understanding the culture of our work environment, the behaviours it values and rewards, as well as our colleagues, our team, and what it means to lead. These are tools we develop through personal work, and use to build the professional life we wish to live.
Success in our professional life is achieved through personal development.
testimonials
Juan Pedro Acoltra
Digital Product Director at Bavaria, Colombia